Ok, so why 'Crazy Tuesday'? Well, it started off at 72°. Now it is 48°. That's crazy! Anyway, got up early and got my run in this morning. I was sweating my butt off it was so muggy. I was lucky and got it in between rains. But that is also why it was so dang muggy! I was feeling all achy the past couple of days, so wasn't sure how I'd feel. Started out slow to see how I felt. Felt pretty good so picked it up a bit. Keep my pace around 9. I didn't get out exactly when I wanted to, so I had to shorten the run up a bit. Was gonna go for 5 miles, but decided at the last minute to take the 4.5 mile route.
All in all, it was a good run and my body felt OK. I did my usual circuit training at the gym after work and got in a good hour plus workout. I'm still not use to this new gym and the weights. Some parts of my body are sore as hell. I guess they always will be with this damn Fibromyalgia and Palindromic Rheumatism. Sometimes I wonder how the heck I can even run or workout. Mind over matter baby, mind over matter. If I don't mind, it don't matter! OK, well I do mind, but it don't matter!