Before and After

Believe it or not, this is me.  When I started on this journey to a healthier life, I weighted in at 250 lbs.  I wore a XXL shirt and had a 42" waist.

The picture on the right is me running the popular "Double Bridge Run" in Pensacola, Fl.  It is a 15K race.  Longest race I had attempted at the time.  I dropped my weight to 195 lbs.  My shirt size varies from a medium to a large depending on the shirt and my pants run between a 32 and 34 again depending on the brand, etc.


XmikeW said...

great job Steve
I was 260 down to 204
I need to break the 200 bridge here soon.I was size 44 almost into the 34's ( tight). Hot in Florida?
Love it Keep up the good work
kudos to the hard work and keep it up!
Coach X Mike!

Terri said...

Wow! That's fanatastic Steve. What an inspiration. I need to step up my running!!!!

Chrissy said...

You are such an inspiration! Keep it up!

D'Ann Arthur said...

Too cool to read your story! Such an amazing achievement! Best of luck in all of your upcoming racing/training!