Nothing real special about the week. Got in a good number of miles. 44 to be exact. Worked out every day last week at the gym. Saturday I woke up and decided to take the day off. Was having a hard time getting motivated to get outside and run anyway. It was only my second day off in over 2 weeks so I thought why not. Of course, then I beat myself up the rest of the day and night for not running. What the heck? Can't even give myself a break! LOL
I still feel like I am in recover mode from my injury. The endurance is getting better. When I went out for my run Sunday, all I wanted to do was get in about 4 miles without having to stop. Thankfully, that is exactly what happened. I had a good run. Watched my pace from the very beginning and just took it down a bit when I started to feel tired. I was able to do that for the whole run and it allowed me to finish the 4 miles without stopping. I was very happy. Slowly, it is coming back.
Well, that's all I have for last weeks running.