Ok, I don't know what is up with me, but I can't get my ass out of bed in the mornings to go run! It started back when it was cold as hell. I wasn't going to get up at 5 am and go outside to run in 20* weather. Once it did start to warm up, I struggled to get up early and run. Then I got injured and couldn't run. Now I can't seem to force myself to get up and run!
What do I need to do to get back on track? Well, I know the answer. I just need to push myself to get it done. I'm sure after a couple of times, I'll start to get it back.
I am getting plenty of miles at the gym. Between the treadmill, the recumbent, and the elliptical, I am getting anywhere between 6 and 9 miles every day. But nothing beats the pavement! I have to conquer this!
1 comment:
Are you able to run during lunch? I take a longer lunch- 1 hour- so I can get in at least 3-4 miles. Since its shorter distances, I focus on speed. Great way to break up your work day :)
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